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Read more about the article Cable Standing Straight Up Crossovers

Cable Standing Straight Up Crossovers

Read more about the article Cable Standing Up Straight Crossovers

Cable Standing Up Straight Crossovers

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Muscle Groups

Neck

Chest

Upper Back Lower Back

Front Shoulders Side Shoulders Rear Shoulders

Biceps (Front of Arms) Triceps (Back of Arms) Forearms

Abs Obliques (Side Abs)

Quads (Front Thighs) Hamstrings (Back Thighs) Glutes (Butt) Calves