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Read more about the article Lying Chin Tuck Raise

Lying Chin Tuck Raise

Read more about the article 5 Sec Fist Against Chin

5 Sec Fist Against Chin

Read more about the article Chin Tuck Against the Wall

Chin Tuck Against the Wall

Read more about the article Seated Chin Tuck

Seated Chin Tuck

Read more about the article Lying Chin Tuck

Lying Chin Tuck

Read more about the article Seated Neck Flexion & Extension

Seated Neck Flexion & Extension

Read more about the article Assisted Chin Tuck

Assisted Chin Tuck

Read more about the article Assisted Chin Tuck

Assisted Chin Tuck

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Muscle Groups
Neck Neck
Chest Chest
Back Upper Back Lower Back
Shoulders Front Shoulders Side Shoulders Rear Shoulders
Arms Biceps (Front of Arms) Triceps (Back of Arms) Forearms
Core Abs Obliques (Side Abs)
Legs Quads (Front Thighs) Hamstrings (Back Thighs) Glutes (Butt) Calves