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Read more about the article Smith Machine Leg Press

Smith Machine Leg Press

Read more about the article 45° Sled Wide Stance Leg Press

45° Sled Wide Stance Leg Press

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Muscle Groups

Neck

Chest

Upper Back Lower Back

Front Shoulders Side Shoulders Rear Shoulders

Biceps (Front of Arms) Triceps (Back of Arms) Forearms

Abs Obliques (Side Abs)

Quads (Front Thighs) Hamstrings (Back Thighs) Glutes (Butt) Calves