Seated Diagonal Knee Raise on Bench

Elevated Knee Tuck to V-Tuck

Sitting In-Out Leg Raise with Chair

Sitting In-Out Leg Raise on a Padded Stool

Sitting Flutter Kick on a Padded Stool

Russian Twist Chop

Side-to-Side Knee Tuck

Weighted Seated Tuck Crunch on Floor

Seated Bench Reverse Crunch Circle

Seated 8 Leg Crunch