Seated In-Out Leg Raise Over Bench

Alternate Bent-Leg 45-Degree Extension

Lying Alternating Single-Leg Raise

90-Degree Single Knee Crunch

Sitting Side Crunch on a Padded Stool

V-Sit Toe Tap

Lying Flat Hip Raise

Dead Bug with Stability Ball

Alternate Leg Raise with Head Up

Alternate Lying Floor Leg Raise